
Meditation
Everything About Mindfulness-Based Cognitive Therapy (MBCT) At Empathic Practice
Mindfulness coaching encourages MBCT patients to adopt a new way of being and relating to their thoughts and feelings.
Mindfulness coaching encourages MBCT patients to adopt a new way of being and relating to their thoughts and feelings.
Office open to public*
Tuesday – Friday: 11am – 4pm
Saturday: 12am – 3pm
Sunday: 11am – 2pm
Exceptional hours by appointment only
*Independent providers’ hours may vary. Please book directly for your convenience.
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